1:1 Coaching
Launch a personalized plan with regular check-ins to help you reach your goals.
Precision Nutrition
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching is the right step for you. Learn what you can expect in a session or book a free consultation today.
Learn How Laura Can Support You
Jump Start Your Health - 2 sessions for $200
Ignite Your Vitality - 3 sessions for $260
Online
Courses
Online nutrition and wellness courses are in the works. In the interim, check out my YouTube channel, Craving For Health.
Mindful Eating for the Holidays
Mindful and Intuitive Eating are powerful practices that help you to embrace all foods without judgment, savor every bite and sip of festivities, and still remain on your healthy path. You'll learn how to integrate mindful and intuitive eating with the abundance of delicious foods during the holiday season and throughout the year.
Fermentation Fun
Coming soon!
Live
Events
Review previous live workshop topics that explore different strategies to improve health and restore the mind-body connection.
Future workshops are in the works. Check back soon!
