Cashew Cream Sauce

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Date (Gluten, Grain & Dairy Free)Organic & Fair-Trade Ingredients:1/3 cup raw cashews (soaked for at least 3 hours)6 cloves of raw garlic, diced2 teaspoons lemon or lime juice3 tablespoons extra virgin olive oil3 tablespoons nutritional yeast (non-fortified)2 tablespoons raw basil, diced (plus extra for garnish, optional)Approximately 1 to 1-1/2 cups warm purified waterFreshly ground pepper […]

Slow Cooker Chicken

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Date (Gluten, Grain & Dairy Free)Organic & Fair-Trade Ingredients:5-6 lbs whole organic chickenOrganic seasonings to sprinkle on top (dried herbs, garlic powder, sea salt, etc.)Instructions:Place whole raw chicken into slow cookerSprinkle seasonings on topSet slow cooker setting to low heat and cook for approximately 7 hours on lowServe when internal temperature of 165º F is […]

Turkey and Wild Rice Soup

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Date (Gluten & Dairy Free)This soothing soup can be made with turkey or chicken, or beans for a vegetarian dish. I typically use the carcass of the poultry to make a broth overnight before starting the soup, but not during this busy time. Short-cuts such as using store-bought broth and pre-cut vegetables in a “mirepoix” […]