Magnificent Magnesium

Magnesium

Magnesium is involved in more than 300 types of enzyme-driven reactions, including the production of ATP (energy) through the electron transport chain. With 50 to 60 percent of magnesium stored in bone, obvious signs of magnesium insufficiency (such as headaches and muscle spasms) may not appear for up to several months as magnesium bone levels are reduced or depleted.

CBD Savvy

CBD

It can be overwhelming to sift through all the online cannabidiol oil information. Before jumping on the cannabidiol (CBD) bandwagon, take a few minutes to learn terminology, review a list of questions to ask about CBD, and be aware of safety concerns about CBD.