Navigating migraine causes and effective complementary treatments can be overwhelming when experiencing severe migraine symptoms. Partnering with an integrative nutritionist who specializes in evidence-based migraine prevention and personalized nutrition can greatly improve outcomes and empower migraineurs to regain their health.

Have you tried various weight loss approaches without the ability to initially lose or keep off the weight? Well, you’re not alone, because many “diets” are meant for only short-term use. Let’s talk about weight improvement protocols that produce long-term results by changing how your body reacts to foods and stressors.