Hi, I’m Dr. Laura Farnsworth

I’m a functional and integrative nutritionist supporting women on perimenopause and menopause with the following credentials:

  • Doctor of Clinical Nutrition (DCN)

  • Master of Science (MS) in Nutrition and Integrative Health

  • Certified Nutrition Specialist (CNS)

  • Licensed Nutritionist (Florida, Washington)

  • Training in Functional and Integrative Nutrition

  • Former childbirth educator and fitness coach

My clinical focus includes the following:

  • Natural Hormone Balancing

  • Metabolic Reset

  • Weight Loss

  • Improved Body Composition and Muscle Tone

  • Migraine Prevention

  • Food and Mood

  • Mindful and Intuitive Eating

Let’s walk and talk…

what you can expect

  • A food is medicine and a food-first approach

  • Customized nutrition and lifestyle interventions

  • Evidence-based recommendations

  • Focus on root causes rather than symptoms alone

  • Integrated beliefs into lifestyle goals

  • Empathy and non-judgment

  • Respect for your perspective and inner wisdom

  • Involvement in the goal planning process

  • Accountability and subtle challenges

  • Progress towards sustainable change