Nutrition & Lifestyle Support

Personalized lifestyle nutrition catered to your unique needs, preferences, and medical history. A boxed plan simply can’t do that. Evidence-based recommendations set you up for long-term success.

Discuss your goals and learn how Craving4Health can best support your unique needs.

15 minutes @ $0.00

Jump Start Nutrition Package

(2 Sessions) - Telehealth

The Jump Start Nutrition Package provides 2 full sessions together for personalized telehealth support. Both the Initial Nutrition Assessment (75 minutes) and the Follow-Up Nutrition Consultation (45 minutes) are rolled into one supportive package. Developing and implementing a customized, effective nutrition plan requires commitment and qualified support.

During our Initial Nutrition Assessment, we determine how Craving4Health can best support you and your unique goals. The first consultation lays the ground-work to establish a customized nutrition plan during our follow-up session.

New client special: $200 USD (standard rate, $255)

Group or Family Nutrition Support

90 Minutes - Telehealth

Nutrition support for a family or group of friends (maximum of 6) can help initiate a discussion about healthy eating and nutrition goals. This is a great way to team up with your friends or family members to make a healthy transition more fun.

Please note that if you desire customized nutrition recommendations, the individual nutrition session packages offer personalized recommendations.

New client special: $200 USD (standard rate, $240)

Service to review nutritional genomics data, single nucleotide polymorphisms (SNPs), to provide customized nutrition protocols based on genetic information. Additional cost to receive genetic data applies.


This service is available after the Initial Nutrition Assessment is completed. No in-person or telehealth time is included with this analysis, which requires a separate 60-minute Follow-Up Nutrition Consultation to review the results together.


Further laboratory testing (urine or bloodwork) to confirm a SNP’s activity is recommended in addition to the analysis.

New client special: $200 USD (standard rate, $240)