The average woman spends hundreds, even thousands, each year on hair appointments, manicures, skincare, and clothing. While these are fun and confidence-boosting, they often come at the expense of the deeper investment: your health.

Feeling foggy, irritable, inflamed, or exhausted isn’t something you have to accept. Imagine putting a fraction of what you spend on beauty into feeling better today and for your future, amazing self.

We believe expert nutrition care should be accessible and affordable. That’s why we offer a low-cost membership service designed by a doctoral-level clinical nutritionist with training in functional and integrative medicine. It provides evidence-based nutrition guidance, tools, and one-on-one support to help you reclaim your health and vitality - without breaking the bank.

When Black women enter perimenopause and menopause, they face unique health challenges that are often misunderstood or dismissed by the medical community. Research shows that Black women may experience more severe symptoms of menopause, such as hot flashes, depression, and anxiety, compared to white women . Yet, studies reflect that Black women are less likely to be offered hormone replacement therapy or other treatments that could improve their quality of life during this phase.