Pumpkin Spice Muffins (GF)

These pumpkin muffins are gluten and fat free with a delicious festive flavor. I use organic ingredients whenever possible.

Ingredients:

• 1 cup canned unsweetened pumpkin purée (BPA free can)

• 1/2 cup monk fruit or coconut sugar

• 1-1/2 teaspoons baking powder

• 1/2 teaspoon baking soda

• Pinch of sea salt

• 1 tablespoon pumpkin pie spice

• 3 large eggs (pasture raised)

• 1-1/2 cups gluten-free baking flour

• Large muffin baking cups (unbleached)

Instructions:

• Pre-heat oven to 350 degrees.

• Mix all ingredients, preferably in order listed, in a large bowl.

• Use an ice cream scooper to scoop batter and fill the baking cups.

• Bake in the center of the oven for approximately 35 minutes at 350 degrees.

• Test with a toothpick to ensure it is done before cooling.

Optional ingredients:

Add chocolate chips or nuts, if desired. Frosting can be added for a cupcake treat.