Green Eggs

This is a fun breakfast idea for St. Patrick’s Day, or any day for kids (big or small) who prefer not to see their vegetables.

Organic & Fair-Trade Ingredients:

  • 6 pasture-raised eggs

  • Approx. 1 cup of greens (kale, spinach, chard, etc.), without the stems

  • Approx. 1/8 cup unsweetened coconut milk (carton)

  • 1 clove of garlic & 1/2 of yellow onion (optional)

  • Olive oil for stainless steel pan

  • Sea salt & pepper to taste

Instructions:

  1. In a standard blender, mix greens with onion and clove of garlic and a small amount of coconut milk, approximately 1/8 cup or less, until the vegetables are blended well to create a smooth green mixture.

  2. Add 6 eggs to blender and mix.

  3. Add green egg mixture to hot, oiled pan on medium high, and stir until cooked.

Laura Farnsworth, MS, CNS, CN, LDN

Laura Farnsworth, MS, CN, CNS, LDN, is a certified Integrative and Functional Nutritionist, empowering perimenopausal and menopausal to embrace health and vitality. Schedule your free initial consultation today to begin your transformation and liberation.

https://Craving4Health.com
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