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Craving For Health Integrative Nutrition
About
Coaching
Services
Blog
Recipes
Contact
About
Coaching
Services
Blog
Recipes
Contact
Fermented Cucumbers
snack, fermented, vegetables, vegan, vegetarian, dairy free, gluten free Laura Farnsworth, DCN, MS, CNS 7/29/22 snack, fermented, vegetables, vegan, vegetarian, dairy free, gluten free Laura Farnsworth, DCN, MS, CNS 7/29/22

Fermented Cucumbers

This recipe creates fermented cucumbers, which offers more gut beneficial properties than pickles.

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Vegetarian Crustless Quiche
breakfast, vegetarian, gluten free, dairy free, vegetables Laura Farnsworth, DCN, MS, CNS 7/29/22 breakfast, vegetarian, gluten free, dairy free, vegetables Laura Farnsworth, DCN, MS, CNS 7/29/22

Vegetarian Crustless Quiche

This quiche is so easy and gluten-free. You can add whatever ingredients you like or have on hand. You can decrease eggs and add a milk, which is typical of a traditional quiche recipe. However, this recipe is all eggs with no milk of any kind.

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Oatmeal Banana Cookies
dessert, vegetarian, dairy free Laura Farnsworth, DCN, MS, CNS 7/29/22 dessert, vegetarian, dairy free Laura Farnsworth, DCN, MS, CNS 7/29/22

Oatmeal Banana Cookies

This delicious oatmeal cookie contains less sugar than your typical treat because it’s mostly sweetened with banana.

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Chocolate eclairs
dessert, snack, dairy free, gluten free Laura Farnsworth, DCN, MS, CNS 3/11/19 dessert, snack, dairy free, gluten free Laura Farnsworth, DCN, MS, CNS 3/11/19

Chocolate eclairs

An early holiday memory involves the aroma of milk heating as I stand on a chair to stir pudding for the Chocolate Eclair filling.  After my son was diagnosed with multiple food allergies, I modified our traditional family dessert.

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Sample a Taste of Wellness

Thank you!
Laura Farnsworth, DCN, MS, CNS
Craving For Health Integrative Nutrition
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